FKN-Systems

Title: Curry of Beef Kenya
Categories: Crockpot, Meats
Yield: 6 Servings

1.00 lg Onion; sliced
1.00 ts Curry powder
2.00 tb Oil
1.00 ts Salt
1.00 ts Ground black pepper
2.00 lb Beef stew meat; 1/2" cubes
2.00 c Liquid*
2.00 c Fruit**
Hot cooked rice
-----condiments-----
Chopped green onions
Grated coconut; unsweetened
Chopped peanuts
1.00 Chutney

*for liquid, use beef broth, water and/or liquid drained from canned
fruit. **for fruits, cut into bite-size pieces, your choice: apples,
pears, canned pineapple chunks, raisins or any fruit you prefer In a
large Dutch oven, saute onion and curry powder in oil over medium
heat until onion is soft. Remove onions from pan. Increase heat to
med-high and brown beef (in batches, if necessary). To the crock
pot, add onions, beef, salt, pepper and liquid(s). Cover and cook on
LOW for 6-8 hours. About 1/2 hour before serving time, add fruit(s).
You may thicken stew with cornstarch mixture, if liquid is too thin.
Serve over hot rice with your choice of condiments.